SPROUTED MUNG BEAN SALAD !!!

Hope you all enjoyed my last post  How to Sprout???   .  I am happy to see the mails that few of you tried and found the post very helpful.  I also gave so many links in my past post for the Salads using sprouts.  Today I am posting different combination of Salad using sprouts.  With simple ingredients here is delicious and healthy salad.  This Salad is quick with very simple seasoning.  If you like sprouts then I am sure you will love this Salad :)

Click here for HOW TO SPROUT???   

  

SPROUTED MUNG SALAD

Ingredients:

You can add the below listed vegetables and fruits as per your liking or Preference.

Mung Sprouts - 1/2 cup

Lettuce - 1 cup

Cucumber - 1/4 cup cubed (deseed)

Tomato - 1/4 cup cubed (deseeded)

Pineapple - 1/4 cup cubed

Carrot - 1/4 cup grated

Coriander leaves for garnishing

For seasoning :

Oil - 1/2 tsp

Cumin seeds - 1/2 tsp

Pepper powder - 1/2 tsp

Salt as needed

Lemon juice - 1/2 tbsp (or as needed)

Method:

1. Mix all the above ingredients (except the seasoning item) in the bowl.

2. Heat oil in a small ladle, add the cumin when it crackles, remove from the flame and add to the salad mixture.

3. Now add pepper, salt and lemon juice.

4. Give it a nice toss and garnish with coriander leaves.

5. Serve chilled or in room temperature.

Enjoy the healthy and delicious salad !!!

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